Restore your inner harmony and well-being.

Welcome to R&R Reiki and Reflexology by Beth, serving Torbay and the greater St. John's area. Experience holistic energy healing and deep relaxation tailored to support your personal wellness journey.

Nurturing services for mind, body, and spirit

Discover gentle, non-invasive therapies designed to help you release stress, balance your natural energy, and promote deep self-care.

Reiki Usui energy healing

Experience gentle hands-on energy work that reduces stress, clears energetic blockages, and brings emotional and physical balance to your body.

Foot reflexology sessions

Stimulate vital pressure points on your feet to encourage natural healing, improve circulation, and relieve tension throughout your entire system.

Combined relaxation packages

Combine the restorative powers of Reiki and reflexology for the ultimate deep relaxation experience designed to fully reset your energy.

Personalized self-care consultations

Work with Beth to create a tailored energy care routine that seamlessly fits your lifestyle and addresses your specific health goals.

“Beth’s energy treatment was transformative. I walked in feeling overwhelmed and left with a sense of peace and deep relaxation I hadn't felt in years.”

— Satisfied client, Torbay, NL

Ready to prioritize your well-being?

Frequently asked questions

Take the first step toward balanced energy and holistic health. Contact Beth today to schedule your session in Torbay.

What should I expect during a Reiki session?
You will rest comfortably fully clothed on a massage table while gentle hand placements guide calming energy throughout your body.

Where are you located?
Services are provided in a quiet, serene home studio setting in Torbay, proudly serving clients from St. John's and surrounding communities.

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Get in touch with Beth

Torbay, NL (serving St. John's area)

Hours of operation

By appointment only
Monday to Friday 4:00pm-9:00pm

Saturday & Sunday 12:00pm-9:00pm

Call or text

1-709-771-9261

elizabethb238@gmail.com

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